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Marisa Imon started daily meditation six years while heavily medicated for ADD, bipolar 1, and insomnia. She had a hard time sitting still when she first started so she'd listen to guided meditations while going for a walk. This eventually segued into longer sits in stillness and served as the inspiration for Incandescent - the first meditation series designed to be enjoyed while multi-tasking activities like yoga, walking, washing dishes, getting ready in the morning, and exercising.

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© 2019 by Incandescent Podcast